Smooths way the broken heel - The heel is a part of the body that often cause problems for their owners, such as chapped and rough. A layer of skin on the knees, elbows and heels tend to be thick. So often when dry will become rough and hard. If not treated properly can lead to cracks. Indeed, these cracks are harmless. But it is very disturbing appearance is not it? Especially if such cracks occur on the heel. Most people do not know how to grind. Though heel smooths is quite easy. Consider some ways to treat skin rough heels follows:
1. Water Salt and Pumice
Washing the feet and hands is one way to soften the skin heel. By washing, heel and it becomes more humid. So the risk for cracks arise more reduced. You can wash the heel of the foot of each home from work and before you sleep. If you need to wash the feet with warm water and a little salt. In addition to smoothing the heel you can also recharge. To heel you can wipe it using a pumice very useful to remove dead skin cells. When done regularly, the skin on cracked heels can be recovered.
2. Gum Papaya
You might just find out if it can only be used papaya leaves and fruit. Usually people just like papaya when the fruit is ripe. But it turns out this fruit also has other benefits. That is to smooth rough heels. Not part of the meat is used. But the sap that is inside the fruit. It's easy, picking young papaya fruit or nearly ripe. Cut at the base of papaya fruit. At the base of papaya fruit will come out sap. Take the sap out. Before greasing, wet the heel you use warm water. Then apply papaya latex on the heel. Let it dry and then rinse. By doing this treatment regularly, your heels are cracked will come back fine.
3. Olive Oil
Olive oil can also be used to smooth the skin scales and rough heels. You just need to rub it on the cracked heels before the move and before bed. Olive oil can also moisturize the skin around the heel of your rough. If you do not have olive oil, you can also use baby oil. Baby oil also has the same function with the olives, which is to moisturize chapped skin.
4. Milk and Honey
A mixture of honey and milk is likely to be the healthiest drink in the world. But, we're not going to drink this time. A mixture of honey and milk will be used to treat the skin on the heel area is rough and cracked so soft and smooth like back when we were toddlers. The trick, heel gently massage using honey a few minutes. After the heel soak in a basin of cow's milk. Use a pumice stone to gently rub the heel.
5. Butter and Sugar
Butter is one food that is quite digindari use because some of the health problems it causes. Especially by people with cholesterol and obesity. But still, here we are not going to consume butter, but will use it to smooth the rough heels and cracked. Use butter to gently massage the heel. To get more benefits, mix in sugar to taste. This herb will be a natural scrub that can remove dead skin cells on the heel.
6. Coffee Dregs
In addition to using butter and sugar, natural scrub to smooth the heel can also take advantage of the coffee grounds. So, after you drink coffee, do not waste no direct discarded because it could be used to soften cracked heels. Make a circular massage in the area of rough heels using coffee grounds. This coffee has an ability to rejuvenate the skin and remove dead skin cells.
7. Pumpkin Siam
Chayote is a fruit that is used as a vegetable. Usually consumed with how sauteed with green peppers, tofu, tempeh and sprouts. However, this one vegetable can also be used to mengobai heels are cracked, dry or rough. The trick, squash halved and download the white sap and rub on the heel. Allow to dry, then wash with cold water.
8. Scrub Avocado
Avocado can also be used as a natural scrub to remove dead skin cells causes a rough heels. Take one avocado and eaten scrub to rub the rough heel area. Perform massage gently for 5 minutes. Let stand for 20 minutes, then wash.
9. Bananas Cavendish
Bananas that we will use is the kind of Cavendish bananas or we call it a banana. To smooth the rough heels and cracked, grab a banana Cavendish then mashed up into pulp bananas. Apply the pulp of banana on the heels of a dry and rough. Let stand for 15 minutes, then rinse with warm water. Soak your feet in cold water, wipe and dry with a soft towel.
10. Vegetable Oil
Vegetable oil that can be used to smooth the heel is coconut oil or sesame oil. First, rub your heels with a pumice stone and rub vegetable oil on the area that has been rubbed earlier. wrap the feet with socks are clean. This treatment is suitably carried out at night before bed.
11. Salt and Coconut dregs
Grated coconut taste as if to make coconut milk but not mixed with water, grated coconut enough alone. Put one teaspoon of salt into it. Rub a mixture of grated coconut and salt was on the heels of a rough or cracked. Salt can help exfoliate dead skin, while grated coconut provides natural moisture to the skin. combination to smooth heel champion.
12. Lemon
Other natural materials that can be used to soften cracked heels is a lemon. Way, take water in a bowl, then add the juice of one lemon into it. Soak your feet in the solution for 15 minutes. Rub heels with a pumice stone and then rinse. Apply moisturizer to prevent cracked heels.
13. Use of board feet
Besides taking special care to note that there is the use of footwear. To keep the heel remains smooth use sandals made from materials that are not rude, for example, slippers with rubber. Sandal with coarse material will exacerbate the cracks in your heels. If you move to use the shoes, you should use the socks. So, your feet do not touch directly the rough surface of the shoe.
After learning how smooth the heel, you are expected to take care of him so that it becomes smooth. Pretty easy not to do? Rough heels often happens when the summer. So, in the summer you are advised to do more of these treatments. Hopefully these tips can help you. Good luck with these tips and hopefully heel cracked could soon disappear.
